Hayla – Sacred Sauna

Transform Your Life with Our Expert Practitioners

Meet Hayla —

Your guide to a conscious & transformational life 🌿

Book a Session with Hayla

Reconnect, Heal, Thrive
with Hayla ✦

For over 17 years, Hala has been on a journey of self-discovery, healing, and guiding others toward inner peace and spiritual alignment.

As a certified Kundalini Yoga teacher with deep experience in Astanga and Sivananda yoga, she blends movement, breathwork, and meditation to help people awaken their true potential.

But her journey didn’t stop there.

Through 31+ detox retreats and immersive fasting experiences with enlightened guide Tony Samara, she embraced profound transformation—releasing old habits, deepening her spiritual practice, and dedicating herself to holistic healing.

Now, she’s here to share that wisdom with you.

Life can pull us in so many directions, leaving us feeling disconnected from who we truly are.

⟡ WORK WITH HAYLA ⟡

What She Offers

Whether you’re looking to reconnect with yourself, heal emotional blockages, or shift into a more conscious way of living, Hayla offers personalized guidance through her four core services.

Breathwork & Meditation

  • Release stress and anxiety
  • Cultivate inner peace and emotional balance
  • Enhance focus, clarity, and spiritual connection
Book a Breathwork Session

Mindful Eating & Detox Support

  • Cultivate mindful eating habits.
  • Explore juice fasting and cleansing techniques
  • Adopt mindful eating practices for lasting wellness
Start Your Detox Journey

Holistic Lifestyle Coaching

  • Establish a self-care and mindfulness routine
  • Integrate yoga, meditation, and energy work into your life
  • Create a balanced lifestyle that supports your personal and spiritual goals
Book a Coaching Session

Soul Retrieval Assessments

  • Identify past blockages holding you back
  • Determine readiness for transformational soul work
  • Gain insights into your next steps on your spiritual journey
Schedule an Assessment

Hala’s Story

A Journey of Transformation ✦︎​

Ever wondered what it truly takes to break free from old patterns and step into a life of deep healing and purpose?

For Hala, the path wasn’t just about learning —it was about living the transformation.

Through over 31 detox retreats across Brazil, Costa Rica, Portugal, Sweden, and beyond, she shed old habits, embraced holistic healing, and deepened her spiritual practice. But her journey didn’t stop there. From teaching yoga and leading fasting retreats to guiding healing sessions in places like London, Glastonbury, and Dubai, Hala has worked with people from all walks of life, helping them reconnect with their true selves.

Now, her mission is clear: to empower others to break free from limiting patterns, step into their authentic power, and live with greater intention, clarity, and peace.

This is her story.

🌿 Ready to Begin Your Transformation?

Let’s connect.
Whether you’re curious about meditation, breathwork, or a full lifestyle shift, Hayla is here to support you every step of the way.

Book a 1:1 Session – Schedule Here
Have Questions? – Contact Hayla

FAQs

Here are some quick answers to common questions to help you get started:

Anyone looking to deepen their connection with themselves, heal past traumas, develop a mindful lifestyle, or explore meditation, detox, and spiritual coaching.

Not at all! Hayla works with beginners and advanced practitioners alike. Every session is tailored to your unique needs.

Simply click here to choose a time that works for you. Virtual and in-person options available.

If you're unsure which session is right for you, book a free 10-minute discovery call to chat with Hayla about your goals and needs.